Pumpkin Steel Cut Oats

• 1 cup steel cut oats uncooked
• 4 cups water
• 1/2 cup almond milk
• 1/2 cup 100% pumpkin puree
• 2 tablespoons light brown sugar
• 1/2 teaspoon salt
• 1/2 teaspoon cinnamon
• Pinch ground cloves
• Pinch ground Allspice
• Pinch ground ginger
• Pinch nutmeg
• 1 tablespoon Pecans for topping (not included in nutrition facts)

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• Spray inside of slow-cooker with non-stick cooking spray
• Spray inside of slow-cooker with non-stick cooking spray
• Put all ingredients in the crockpot and close the lid
• Cook on low for 8 hours
• Place in a bowl and top with pecans
• Enjoy!

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Servings: 4: 1 serving, no pecans: 119 calories, 2 grams fat, 23 grams carbs, 3 grams fiber, 9 grams sugar, 3 grams protein(Pro Tip: For Additional protein add Bubbs Collagen Protein)